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Understanding a Healthy Self-Concept and Its Importance

Your self-perception is what we refer to as self-concept. Remember, your perspective matters as it determines the experiences of your life. How you think of yourself will significantly influence the person you become, the things you do, the choices you make, and your behaviors. Hence the reason you need to strive always to nurture a positive self- concept.

Remember, if you perceive yourself as being of a healthy and positive character, be assured that your life experiences will reflect that level of positivity and health. However, do not misunderstand this aspect. Of course, challenges are part of life, and you will face them. Adversity will befall you one in a while, but your approach to these drawbacks will be healthier, and you will remain optimistic regardless. If you have a shaky opinion of yourself and feel fragile, it is unfortunate that in times of challenges, you will feel overwhelmed.

That said, you may need to evaluate your self-concept. Do you have a deep understanding of yourself? Are you aware of your own being? How do you relate to other people and your environments? These are essential aspects that you ought to find answers to. For you to build a healthy self-concept, there are things you should be acquainted with. Such as knowledge for own-self, self-love, and holding the truth to yourself.

The world around us is full of complications, in addition to being multifaceted. However, we ought to cultivate a strong positive foundation about ourselves if we want to be able to manage all the challenges hurled to us by the changing times. The foundation should be firmly set on the grounds of self- confidence, self-love, and self-knowledge.

You may raise a debate, but for a fact, a healthy self-concept is far much important than self-esteem. And this is not to mean you overlook the need for building positive self-esteem. Note, self-worth is more inclined to feelings, which involves the aspect of being valued and capability. It comprises of self-image, whether constructive or destructive, we categorize it in the emotional level of your being. Depending on the emotion, self-esteem can place you into a state of vulnerability in the face of threats.

However, a healthy concept should be derived from one’s inner self. Other than being reliant on validations or emotions, it should be guided by your strengths. The opinion of others or external factors will not affect you if you have nurtured a healthy self-concept. Having the ability to remain honest and real to yourself as well as take charge of your choices and actions signifies an individual with a positive self-concept.

People with a healthy self-concept have plenty of love for themselves, have self-acceptance, and know they have the ability to change their situation and become what they have always desired. Nurturing positive self-concept calls for a thoughtful and focused plan and effort. It requires that you primarily acknowledge your deep-rooted value as a person, and move forward to building the necessary skills needed to deal with the multiple obstacles and adversities you experience in life. Note, once you manage to acquire a healthy self-concept, nothing will shake you or make you feel overwhelmed.

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